Hitting start (or reset) on eating healthy.
Three months into the year is a good time to recalculate if you’ve been slacking on your resolution to eat healthy. And if you’ll be leaving home base or school soon and foraging for yourself (plus or minus roommates), it’s a great time to learn about healthy, low-cost choices for your grocery list.
The basics: A weekly shop
A healthy diet is rich in vegetables, fruits, legumes…