Several health measures — including blood glucose levels and weight — improved.

For most people, there’s no single healthy way to eat, though there are healthy foods and eating patterns. Yet for people with prediabetes, a low-carb diet could quickly bring elevated A1C levels back to a healthier range, a trial published in JAMA Network Open suggests.

But while this research revealed several benefits of low-carb eating to blood sugar control, Dr. Giulio Romeo, associate medical…


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