Dec. 14, 2022 — Forget about counting calories. People with type 2 diabetes can lose weight and keep their blood sugar under control by eating a low-carb, high fat diet.
This is according to a new study that found this type of diet did more to help patients with type 2 diabetes than a high-carbohydrate, low-fat diet. And this was true no matter how many calories the person ate.
These findings were based on a randomized, controlled trial, and the results were published in the journal Annals of Internal Medicine this week.
The trial looked at 185 patients with type 2 diabetes,…
