How do you know if your spouse is depressed, and what can you do to help? There are some healthy ways to encourage your partner to seek therapy, open up about their emotions, and work together to help them deal with depression.
Signs Your Spouse Is Depressed
Sudden changes in your spouse’s everyday habits or behavior may be early signs of depression, says Rabbi Misha L. Ben-David, LCDC, a life coach and pastoral counselor at Neshama Counseling and Coaching in Austin, TX.
“You may notice that they’re eating or drinking differently, experiencing more sullen behavior, or isolating themselves. They may avoid…