An advisory is issued on over-the-counter melatonin supplements.
When it’s bedtime, what parents really, really want is for their kids to go to sleep. Not only do parents want their children to get the rest they need, but parents want to get some rest themselves! So it’s understandable that when children have trouble falling asleep, many parents reach for melatonin. Recent warnings about melatonin call this into question.
What is melatonin?
Melatonin is a hormone that…