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SOURCES:
Carol Haggans, registered dietitian, National Institutes of Health Office of Dietary Supplements.
National Institutes of Health: “Calcium,” “Calcium and Vitamin D: Important at Every Age,” “Folate,” “Frequently Asked Questions (FAQ),” “Magnesium,” “Omega-3 Fatty Acids,” “Probiotics,” “Vitamin B12,” “Vitamin D.”
FDA: “FDA 101: Dietary Supplements,” “Information for Consumers on Using Dietary Supplements.”
Monique Richard, registered dietitian nutritionist and spokesperson, Academy of Nutrition and Dietetics.
Harvard Medical School: “Are You Getting Enough B12?” “The Benefits of Probiotics Bacteria,” “Why Are You Taking a Multivitamin?”
Kaiser Permanente: “Do You Need a Multivitamin?”
UT Southwestern Medical Center: “5 Signs You’ve Chosen the Right Multivitamin.”
Cleveland…
